SLEEP APNEA STRESS HELP FOR DUMMIES

When Can Stress Result in Sleep Apnea? Find Out the ConnectionHave you ever found yourself lying awake, your mind buzzing with worries as the minutes tick by? I've been there too. Those sleepless nights can leave you feeling utterly exhausted and frustrated. But what if I informed you that stress might be doing more than simply keeping you awake? C

The Greatest Guide To Inspire For Sleep ApneaSleep Apnea: What is It?Sleep apnea, mainly obstructive sleep apnea (OSA), takes place when your airway blocks throughout sleep. This obstruction can take place lot of times a night. It disrupts your sleep and cuts off oxygen to your body.The National Institute of Health states 1 in 5 adult Americans hav